Are You Okay?

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Are You Okay?
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Are You Okay?

Are You Okay?

Straight talk & evidence-based guidance to manage mental & physical health in tandem

By Dr. Lucy McBride
· Hundreds of paid subscribers
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Bonus Q&A Newsletter: Intermittent Fasting, Antidepressants, Menopause, and COVID riskYou ask the best questions!
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Friday Q&A: a special feature on the new variantWhat’s the deal with the XBB.1.5 variant (aka “Kraken”)? Boosters forever? Why are my kids sick all the time? Is this our new normal??
Jan 13
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The Future of this NewsletterWelcome to version “2.0”
Dec 15, 2022
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It’s Okay to Not Be OkayIt’s time to talk about you. I’ve been craving this conversation — just you and me — for a long time. (For 35 months, to be exact!) I started this newsletter in the panicked spring of 2020, thinking I’d dispense some COVID advice then promptly move on to the subjects I’ve been…
Jan 10
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Why Belonging Matters to our Health & Well-beingLessons from the animal kingdom
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Friday Q&A: "White Coat" Hypertension, When and How to Leave Your Doctor, Statin drugs, & COVID testingYou ask the best questions!
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Medical Conundrum 1: A Case of Fatigue, Memory Loss, & Family History of DementiaRegardez maintenant (2 min) | Is it early dementia? Normal aging? Long COVID?? Let’s dive in.
Jan 26
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Tashira Halyard on Fashion, Fearlessness, & Finding Her VoiceListen now | Tashira Halyard is as fashionable as she is fearless. As an attorney, racial equity consultant, breast cancer survivor, and founder of the…
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Are You Okay?

Are You Okay?

Straight talk & evidence-based guidance to manage mental & physical health in tandem
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Are You Okay?

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