A quick Labor Day hello 👋

Plus, a preview of upcoming content!

📣 Newsflash! 📣

Based on your generous feedback from the subscriber survey, I’m making a few small changes around here.

Why?

• To bring you more of what you want

• To test drive fun new content ideas

• To make Are You Okay? your “go-to” site for straight talk about mental and physical health

What’s happening?

• My newsletter will drop on TUESDAYS (instead of Mondays)—starting tomorrow. Thanks for the suggestion! 🥳

• Now you can record your questions to send me directly! Here’s an example: a question about WEIGHT LOSS AND PRE-DIABETES. Take a listen:

  To send me a short clip with your questions, click the button below to record directly from your phone or computer:

• You can expect to hear my recorded answers—plus fun guest posts, some short solo podcast episodes, audio Q&As, and more interactive content. I’m excited to experiment!

Let’s go! See you tomorrow.

With love,

Lucy