Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Are You Okay?

A video edition of my weekly newsletter!

A proper introduction, some thoughts on "giving things up" & plans for 2023
6

Just for kicks, today I’m testing out a video version of my weekly newsletter. Why?

  • Engaging with you is fun.

  • It’s time for a real introduction!

  • The topic of behavioral change is relevant to each of us and, in my humble opinion, it can never too much air time.

So todays’s video is a corollary to my post about Dry January. It’s also a commentary on this S…

Watch with a 7-day free trial

Subscribe to Are You Okay? to watch this video and get 7 days of free access to the full post archives.

Are You Okay?
Are You Okay?
Authors
Dr. Lucy McBride