An Invitation to a Zoom Hangout with Me!

Health is a Process, Not an Outcome

As promised, paid subscribers are invited to occasional Zoom hangouts where we’ll discuss a topic du jour.

Our next topic: Laddering up from Awareness to Acceptance to Agency

Health is about more than our cholesterol and weight. It is about having awareness of data, acceptance over the things we can't control, and agency over the things we can control.

To get healthier, we need:

• clarity about our wants and needs

• access to the truth

• a framework to help make hard decisions

• structure and support

I look forward to a robust discussion about what this means—and how you might apply it to your own health!