Call it What it is

We’ve been marinating in stress hormones for 14 months, so it's not a surprise that this week’s J & J vaccine news sent some of us into a tailspin. My female patients who actually had the J & J shot were particularly (and understandably) anxious this week.

So how do we turn off the open spigot of stress?

First, let’s put the news in perspective. Here I am…