Give Yourself a Break
Welcome to week #3 of my series, A Yuletide Guide to Staying Safe and Sane.
Two weeks ago, I suggested four tips to help manage the current cornucopia of viruses. Last week, I focused on ways to manage our underlying health given the open spigot of flu, COVID, and chocolate cheesecake!
This week is the first in a series about holiday stress. Today is a br…
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