Are You Okay?

Are You Okay?

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Are You Okay?
Are You Okay?
How to Ditch Bad Habits for Good

How to Ditch Bad Habits for Good

I asked one of our country’s top wellness experts, Michael Easter, about leveraging discomfort to get healthier.

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Dr. Lucy McBride
Aug 28, 2023
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Are You Okay?
Are You Okay?
How to Ditch Bad Habits for Good
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ICYMI 👉 check out some of my recent newsletters:

  • Your Guide to Fall/Winter Viruses & Vaccines

  • The Food Group You May Be Missing

  • How Much Alcohol Is Okay?

Paid subscribers: Join me for our next Zoom hangout on Weds, Sept 27 at 8 pm ET. We will discuss topics from recent newsletters. You get to vote on which one!

Register here!

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