Are You Okay?
Beyond the Prescription
Jon Favreau on Screen Addiction and the Importance of Social Connection for Mental Health
0:00
-38:20

Jon Favreau on Screen Addiction and the Importance of Social Connection for Mental Health

You can also listen to this episode on Spotify!

President Obama called his Head Speechwriter, Jon Favreau, his “mind reader.” On this week’s episode, Jon sheds light on his own mind — specifically his phone addiction — and what he learned about his emotional health during the pandemic. The political commentator, podcast host, and new dad was forced to reckon with his everyday habits and his relationship with technology. With heartfelt honesty, Jon shares with Dr. McBride his struggle and some of the lessons learned — including the importance of human connection for our health and well-being.


Join Dr. McBride every Monday for a new episode of Beyond the Prescription. You can subscribe on Apple Podcasts, Spotify, or at lucymcbride.com/podcast or at https://lucymcbride.Substack.com/listen.

Get full access to her free weekly Are You Okay? newsletter at https://lucymcbride.substack.com/welcome

Please be sure to like, rate, review — and enjoy — the show!

Discussion about this podcast

Are You Okay?
Beyond the Prescription
Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health. To Dr. McBride, health is about more than the absence of disease. Health is a process, not an outcome. It's about having awareness of our medical facts, acceptance of the things we cannot control, and agency over what we can change.
To learn more about Dr. McBride, visit:
https://www.lucymcbride.substack.com/about
To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome