Forgive Yourself, You’re Human
MEDICAL AND MENTAL HEALTH UPDATE
CONFESSION!
My relationship with alcohol is pretty normal (i.e. we have a fondness for one another.) Indeed with alcoholism in my family, I have the utmost respect for its power and, luckily for me, I don’t have an issue with it. (Believe me: I have other issues). But in order to improve my sleep, energy, and overall well-…
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