Follow the Facts (Even if it Feels Like an Uphill Battle)

MEDICAL AND MENTAL HEALTH UPDATE

This week has been hard. Perhaps like you, I’m relying on my full arsenal of coping tools to manage the stress of the news. Last night I trotted up and down the steps at the National Cathedral for 10 minutes. Blaring my music, inhaling the fresh air, and sweating at the feet of this mighty fortress felt great. I then went…