Myth of the Day: BMI is the Bible
It’s Halloween. If you’re anything like me, you’ll wake up tomorrow with a candy corn hangover and bear down for the upcoming firehose of holiday temptations.
Don’t get me wrong: I love the holiday season. Pumpkin pie and candy canes make life worth living. But for many of us, the next two months will be open season for self-sabotage and guilt.
But instea…
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