Practice What You Preach

This weekend I took a deep exhale. I escaped with a friend to rural West Virginia for two days, and it was just what the doctor ordered.

I had an epiphany (the same one that my husband had for me about a year ago): it’s time for me to take a break from my “extracurricular” life.

Perhaps like you, I’m exhausted and a little burned out. I miss my friends. I…