Reclaim Agency over Fear & Uncertainty

Anxiety thrives when we give it a home

Thank you, dear readers, for the positive feedback on the new title of this newsletter!

“Are You Okay?” is the question I’ve found myself asking every single one of my patients during COVID. It assumes the obvious: That none of us is okay—and that regardless of our pandemic story, we’re all struggling in some way.

Asking patients up front if they’re okay …