Transcript: Wellness Expert Michael Easter Answers My Questions About Health
How to Ditch Bad Habits for Good
I asked one of our country’s top wellness experts, Michael Easter, about how to change your health for good.
My post about the of wellness industry and common barriers to behavioral change is here.
Here are Michael’s answers to my top 10 questions about health:
1. Why do you think that health and happiness require experiencing discomfort?
Short answer
Evo…
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