What's Eating You?
What adverse childhood experiences (ACEs) can teach us about our relationship with food
This week is about food, eating, and nourishing our bodies and minds.
Today’s newsletter (below) is about the common link between adverse childhood experiences and disordered eating.
Today’s podcast is a conversation with co-founder and CEO of Whole30, Melissa Urban, about how she recovered from addiction by erecting healthy boundaries around food, subs…
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