Are You Okay?

Are You Okay?

How to Calibrate Your Anxiety to the Degree of *Actual* Risk 🩺

Working on our anxiety by itself can’t guarantee health.

Nov 13, 2023
∙ Paid

ICYMI 👉

  • How to Manage Health Anxiety

  • Five Things to Do When You Get COVID

  • Six Tips for Getting the Most Out of Your Doctor Appointments

Keep reading with a 7-day free trial

Subscribe to Are You Okay? to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Lucy McBride · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture