Thank you for yesterday's chat. I watched the chat this morning. I'm really grateful for your comments on bone density, arthritis, and stress. I love the phone free day. I'm doing a news free weekend except the weather forecast. I get all my news on Substack subscriptions and a newsletter from voting rights attorney Marc Elias. That is enough. No TV, no NY Times or WaPo.
I've had no appetite since November 5 but am definitely getting back on 3 meals a day right now. I've been skipping lunch. I do meditate throughout the day and take all the supplements you recommend.
I tried to get in to your office as a new patient. I was told you are not taking new patients. Is that still the case? I would really like to work with you. I am a former partner of your father . . . victory@fhhlaw.com
Flattered! But I am jammed packed with patients and am working on my book so sadly cannot take new pts. But we are bringing in a new doctor this month who is AMAZING. She has been at Georgetown practicing primary care and we are lucky enough to get her. Katye Hart MD. www.ackerlymcbride.com
Thank you for yesterday's chat. I watched the chat this morning. I'm really grateful for your comments on bone density, arthritis, and stress. I love the phone free day. I'm doing a news free weekend except the weather forecast. I get all my news on Substack subscriptions and a newsletter from voting rights attorney Marc Elias. That is enough. No TV, no NY Times or WaPo.
I've had no appetite since November 5 but am definitely getting back on 3 meals a day right now. I've been skipping lunch. I do meditate throughout the day and take all the supplements you recommend.
This is terrific! Thank you so much for the invaluable information...and the inspiration! x
I tried to get in to your office as a new patient. I was told you are not taking new patients. Is that still the case? I would really like to work with you. I am a former partner of your father . . . victory@fhhlaw.com
Flattered! But I am jammed packed with patients and am working on my book so sadly cannot take new pts. But we are bringing in a new doctor this month who is AMAZING. She has been at Georgetown practicing primary care and we are lucky enough to get her. Katye Hart MD. www.ackerlymcbride.com
What is the T-score for Osteopenia?
Osteopenia is a T score btw -1.0 and -2.4
Osteoporosis is a T score less than or equal to -2.5
(on a DEXA scan)
Where do you get your foot massage - i have been looking for a good place NW DC for years.