Couldn't agree more, Dr. McBride: "... in reality, mental health is the ground zero of health. Without it, our cholesterol and liver tests are meaningless." Strong mental and emotional health give physical health it's meaning. They also coexist in a intertwined cycle where exercise tends to improve mental and emotional health and strong …
Couldn't agree more, Dr. McBride: "... in reality, mental health is the ground zero of health. Without it, our cholesterol and liver tests are meaningless." Strong mental and emotional health give physical health it's meaning. They also coexist in a intertwined cycle where exercise tends to improve mental and emotional health and strong mental health enables you to exercise.
Thanks for writing so thoughtfully on such an important topic.
Couldn't agree more, Dr. McBride: "... in reality, mental health is the ground zero of health. Without it, our cholesterol and liver tests are meaningless." Strong mental and emotional health give physical health it's meaning. They also coexist in a intertwined cycle where exercise tends to improve mental and emotional health and strong mental health enables you to exercise.
Thanks for writing so thoughtfully on such an important topic.
Gladly, Jack! Thanks for reading!