It’s generally a bad idea to write an advice column about weight loss. It’s a sensitive subject for many. Especially for people with disordered eating, a post like this can trigger tough emotions. But one of the most valuable things I’ve learned as a physician is that tackling hard topics head-on is generally healthier than tip-toeing around them. Plus, I talk about weight every day with patients. I have to. The
Myth of the Day: You Must Eat Less to Lose Weight
Myth of the Day: You Must Eat Less to Lose…
Myth of the Day: You Must Eat Less to Lose Weight
It’s generally a bad idea to write an advice column about weight loss. It’s a sensitive subject for many. Especially for people with disordered eating, a post like this can trigger tough emotions. But one of the most valuable things I’ve learned as a physician is that tackling hard topics head-on is generally healthier than tip-toeing around them. Plus, I talk about weight every day with patients. I have to. The