Are You Okay?

Are You Okay?

Myth of the Day: You Must Eat Less to Lose Weight

Nov 08, 2022
∙ Paid

It’s generally a bad idea to write an advice column about weight loss. It’s a sensitive subject for many. Especially for people with disordered eating, a post like this can trigger tough emotions.

But one of the most valuable things I’ve learned as a physician is that tackling hard topics head-on is generally healthier than tip-toeing around them. Plus, …

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