Playback speed
×
Share post
Share post at current time
0:00
/
0:00
Transcript

Post-Election Distress: How to Move Forward with Purpose & Hope (Regardless of your Politics)

Take a listen to my live conversation with Shannon Watts.

ICYMI 👉


Hundreds of you tuned into my live conversation with

on Saturday. While neither of us claims to have all the answers, we discuss some coping strategies to manage distress. You can watch the full conversation above.

👉 Let me know in the comments what you found most helpful from the conversation and how you’ve been coping in the week following the election.


If you enjoyed this post, please share it widely! Also click the ❤️ or 🔄 button below so that more people can discover it 🙏

Share


Disclaimer: The views expressed here are entirely my own. They do not reflect those of my employer, nor are they a substitute for advice from your personal physician.

Leave a comment

Are You Okay?
Beyond the Prescription
Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health. To Dr. McBride, health is about more than the absence of disease. Health is a process, not an outcome. It's about having awareness of our medical facts, acceptance of the things we cannot control, and agency over what we can change.
To learn more about Dr. McBride, visit:
https://www.lucymcbride.substack.com/about
To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome