Trust Your Gut

Our Stories Live in Our Bodies: What is Your Gut Telling You?

This week is about gastrointestinal health.

• Today’s newsletter is about persnickety irritable bowel symptoms.

• Today’s podcast is a 14-min solo episode where I apply the framework I use to conceptualize health—i.e., the four “I”s—to troubleshoot gastrointestinal woes. You can also listen to today’s podcast on Spotify or Apple Podcasts.

• For Friday’s Q&A, I w…