What stories do you tell yourself?
Our internal narratives affect our everyday life and health.
Today’s newsletter is about the stories we tell ourselves and their effect on our health.
Today’s podcast is one of my all-time favorites! It’s about quieting our inner critic and overcoming imposter syndrome. Take a listen here!
In this week’s Q&A, I welcome your questions about how to rewrite a personal narrative that has negatively affected your healt…
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