19 Comments

This is a gift for everyone who is privileged to read it. Something for everyone, encouragingly presented. Thank YOU.

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Appreciate it, Ellen!

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Dec 11, 2023Liked by Dr. Lucy McBride

Thank you as your news letters are always full of great information from a whole mind perspective! We sure are grateful for you and all your hard work!

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Thank you!

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Great advice, brilliant as always - a combination of medical truth and practical wisdom. Thank you, Lucy!

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Awww... thanks, Susan!

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PROTOCOLS OF THE MEETINGS OF THE LEARNED ELDERS OF ZION . . . Protocol X – Preparing for Power . . . (((SARS-CoV2)))

❝. . . utterly exhaust humanity with dissention, hatred, struggle, envy and even by the use of torture, by starvation, by the inoculation of diseases. by want, so that the “Goyim” see no other issue than to take refuge in our complete sovereignty in money and in all else.❞

https://cwspangle.substack.com/p/protocol-x-preparing-for-power-sars

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Dec 11, 2023Liked by Dr. Lucy McBride

“Human connection is healthy. It can also be overstimulating and stressful.” Spot on. Appreciated all of this and especially the socializing section benefit of saying no! Looking forward to part 2

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Yes indeed it can be hard to say no, but is sometimes what we need :)

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Wonderful list! Thanks for the shout out 💋

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Of course! Collab in Jan I hope! Crazy month as I move to my new practice 1/2/24... talk soon!

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Dec 11, 2023Liked by Dr. Lucy McBride

You suggest paxlovid for covid "when the benefits outweigh the risks". What are the risks of taking paxlovid?

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Side effects of the medication; drug-drug interactions; potential for rebound symptoms... nothing is risk free, sadly!

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Your newsletters are always a breath of fresh air and not-so-common common sense. Thank you! I am printing two of this one to put in my office AND on the refrigerator. Happy Holidays!

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Makes my day! Thanks, Suzette!

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Are you familiar with America’s Frontline Doctors? They don’t recommend the Covid vaccine. They do have solid reasons for their position on Covid vac.

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I am. The COVID vaccines can be life saving, particularly in high risk patients. However, like any medical intervention, the benefits and risks depend entirely on the individual. There is a one-size-fits-all recommendation in medicine :)

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Great overview over some principles that you could technically also use "out of Christmas season". It is a bit ironic that the boring, level-headed and reasonable advice we generally want to give people goes so well with all sorts of "extreme" situations, unique seasonal or life events.

I like how you covered almost every aspect of our wellbeing. Although the idea of holistic and overarching health and wellbeing is quite popular, we still have not really figured out how to support and initiate it for the general population. You have lined out some basic steps that may help some people.

Personally, I am a bit too light on my social capacity (generally a weakness of mine), so I will go now and find me some parties or so (seems to be working, because my pickleball group already invited me to their lawn balls event!).

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PROTOCOLS OF THE MEETINGS OF THE LEARNED ELDERS OF ZION . . . Protocol X – Preparing for Power . . . (((SARS-CoV2)))

❝. . . utterly exhaust humanity with dissention, hatred, struggle, envy and even by the use of torture, by starvation, by the inoculation of diseases. by want, so that the “Goyim” see no other issue than to take refuge in our complete sovereignty in money and in all else.❞

https://cwspangle.substack.com/p/protocol-x-preparing-for-power-sars

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