MEDICAL AND MENTAL HEALTH UPDATE This weekend I made a VOW to turn my phone off for at least 24 hours and hike outside with the family. It worked! I’m more rested, less irritable, and more pleasant to be around (per a non-peer-reviewed polling of family members). Onward!
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MEDICAL AND MENTAL HEALTH UPDATE This weekend I made a VOW to turn my phone off for at least 24 hours and hike outside with the family. It worked! I’m more rested, less irritable, and more pleasant to be around (per a non-peer-reviewed polling of family members). Onward!