Archive - Are You Okay?

June 2025

Friday Q&A: balance and aging; adding dietary fiber; GLP-1s and disordered eating; & retraining hunger cues

Answering your great questions!

Jun 27

A Conversation with Dr. Mary Claire Haver about menopause, perimenopause & HRT 🔥

A Modern Guide to Menopause Care

Jun 25 •

Dr. Lucy McBride

and

Dr. Mary Claire Haver, MD

51:15

6 Myths About Menopause That Prevent Women From Getting Appropriate Care

HRT after age 60? Blood testing for perimenopause? Let’s get women the data they need!

Jun 24 •

Dr. Lucy McBride

Friday Q&A: managing blood sugar and cholesterol; heart health for women; when to get a DEXA scan; & fueling adequately on a vegetarian diet…

Great questions this week!

Jun 20

Sexual health is health: a conversation with urologist & sex med expert Dr. Rachel Rubin about menopause, HRT, & genitourinary health

Here's your sexual health starter kit

Jun 18 •

Dr. Lucy McBride

and

47:13

6 Reasons Your Sex Life Might Be Suffering—And What to Do About It

Sexual health is health

Jun 17 •

Dr. Lucy McBride

Friday Q&A: creatine supplements; a pill version of Ozempic; vitamin B12 with an elevated MCV; & microplastics

Answering your burning questions! 🔥

Jun 13

Gut Health: Practical Solutions for Common GI Issues

Answering your questions about how to care for your gut

Jun 11

34:01

Is Sun Protection Harming Our Health?

Why some risks might be worth taking ☀️

Jun 10 •

Dr. Lucy McBride

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