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Friday Q&A: balance and aging; adding dietary fiber; GLP-1s and disordered eating; & retraining hunger cues
Answering your great questions!
Jun 27
29
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Friday Q&A: balance and aging; adding dietary fiber; GLP-1s and disordered eating; & retraining hunger cues
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Friday Q&A: managing blood sugar and cholesterol; heart health for women; when to get a DEXA scan; & fueling adequately on a vegetarian diet…
Great questions this week!
Jun 20
29
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Friday Q&A: managing blood sugar and cholesterol; heart health for women; when to get a DEXA scan; & fueling adequately on a vegetarian diet
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1
Friday Q&A: creatine supplements; a pill version of Ozempic; vitamin B12 with an elevated MCV; & microplastics
Answering your burning questions! đŸ”¥
Jun 13
23
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Friday Q&A: creatine supplements; a pill version of Ozempic; vitamin B12 with an elevated MCV; & microplastics
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1
Friday Q&A: starting a statin; improving balance; cardiac calcium scan necessity; & side effects of osteoporosis drugs
Keep your questions coming!
Jun 6
32
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Friday Q&A: starting a statin; improving balance; cardiac calcium scan necessity; & side effects of osteoporosis drugs
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3
Friday Q&A: menopause and joint stiffness; sciatica; strength training; & urinary frequency
Keep your questions coming!
May 30
33
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Friday Q&A: menopause and joint stiffness; sciatica; strength training; & urinary frequency
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2
Friday Q&A: vitamin D and anti-aging; health advice for men; how to get more dietary protein; & pelvic organ prolapse
You ask the best questions!
May 23
29
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Friday Q&A: vitamin D and anti-aging; health advice for men; how to get more dietary protein; & pelvic organ prolapse
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2
Friday Q&A: when to stop HRT; vaginal estrogen for UTIs; testosterone for men; & when to get a colonoscopy
ICYMI đŸ‘‰
May 16
31
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Friday Q&A: when to stop HRT; vaginal estrogen for UTIs; testosterone for men; & when to get a colonoscopy
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15
Q&A: insomnia; lowering cardiac calcium; exercises for achy joints; & taking an osteoporosis meds "holiday"
ICYMI đŸ‘‰
May 9
23
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Q&A: insomnia; lowering cardiac calcium; exercises for achy joints; & taking an osteoporosis meds "holiday"
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9
Q&A: too much protein?; posture and bone health; are GLP-1s forever?; hypertension versus high blood pressure
ICYMI đŸ‘‰
May 2
30
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Q&A: too much protein?; posture and bone health; are GLP-1s forever?; hypertension versus high blood pressure
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3
Q&A: Ozempic & emotional eating; HRT for bone health; depression meds; & bladder pressure
ICYMI đŸ‘‰
Apr 25
23
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Q&A: Ozempic & emotional eating; HRT for bone health; depression meds; & bladder pressure
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3
Q&A: low blood pressure; high fasting blood sugar; transitioning off GLP1s; & improving sleep
Keep the questions coming!
Apr 18
21
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Q&A: low blood pressure; high fasting blood sugar; transitioning off GLP1s; & improving sleep
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8
Q&A: seasonal allergies; Ozempic and relationship with food; high LDL cholesterol; & gut healing after a "bug"
ICYMI đŸ‘‰
Apr 11
20
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Q&A: seasonal allergies; Ozempic and relationship with food; high LDL cholesterol; & gut healing after a "bug"
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2
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