Friday Q&A: adrenal fatigue; melatonin safety; best forms of strength training; & plant-based diets

Friday Q&A: sleep tracking apps; chronic pain; appetite suppression from GLP1s; & baby aspirin

Friday Q&A: statins and dementia; too much protein?; when to have joint replacement surgery; & timing of blood pressure meds

Friday Q&A: seed oils; avoiding cancer screenings (e.g. mammograms); gum disease and heart health; & caregiver burnout

Friday Q&A: managing low blood pressure; cholesterol and egg intake; hand tremors; & restless leg syndrome

Friday Q&A: balance and aging; adding dietary fiber; GLP-1s and disordered eating; & retraining hunger cues

Friday Q&A: managing blood sugar and cholesterol; heart health for women; when to get a DEXA scan; & fueling adequately on a vegetarian diet

Friday Q&A: creatine supplements; a pill version of Ozempic; vitamin B12 with an elevated MCV; & microplastics

Friday Q&A: starting a statin; improving balance; cardiac calcium scan necessity; & side effects of osteoporosis drugs

Friday Q&A: menopause and joint stiffness; sciatica; strength training; & urinary frequency

Friday Q&A: vitamin D and anti-aging; health advice for men; how to get more dietary protein; & pelvic organ prolapse