Friday Q&A: balance and aging; adding dietary fiber; GLP-1s and disordered eating; & retraining hunger cues

Friday Q&A: managing blood sugar and cholesterol; heart health for women; when to get a DEXA scan; & fueling adequately on a vegetarian diet

Friday Q&A: creatine supplements; a pill version of Ozempic; vitamin B12 with an elevated MCV; & microplastics

Friday Q&A: starting a statin; improving balance; cardiac calcium scan necessity; & side effects of osteoporosis drugs

Friday Q&A: menopause and joint stiffness; sciatica; strength training; & urinary frequency

Friday Q&A: vitamin D and anti-aging; health advice for men; how to get more dietary protein; & pelvic organ prolapse

Friday Q&A: when to stop HRT; vaginal estrogen for UTIs; testosterone for men; & when to get a colonoscopy

Q&A: insomnia; lowering cardiac calcium; exercises for achy joints; & taking an osteoporosis meds "holiday"

Q&A: too much protein?; posture and bone health; are GLP-1s forever?; hypertension versus high blood pressure

Q&A: Ozempic & emotional eating; HRT for bone health; depression meds; & bladder pressure

Q&A: low blood pressure; high fasting blood sugar; transitioning off GLP1s; & improving sleep

Q&A: seasonal allergies; Ozempic and relationship with food; high LDL cholesterol; & gut healing after a "bug"