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Q&A: best exercise hacks; when to take probiotics; limits on Advil use; & soy and breast cancer risk
Let’s do this ✌️
 • 
Dr. Lucy McBride
1
When DIY Medicine Fails
A Doctor’s Pain in the Neck—Part II 🩻
 • 
Dr. Lucy McBride
29
Q&A: exercise for weight loss; Ozempic envy; urinary urgency; & defining perimenopause
ICYMI 👉 Mental Health is Health: Part II 🧠 Mental Health is Health: Part I 🧠 Five Tricks for Aging Gracefully The first question (about exercise for…
 • 
Dr. Lucy McBride
Mental Health is Health: Part II 🧠
What to do when your mental health is faltering
 • 
Dr. Lucy McBride
15
Q&A: blood test for menopause; multivitamins; osteoporosis meds; & the Mediterranean diet
ICYMI 👉 What's For Dinner? 🥗 Mental Health is Health Why Taylor Swift is Good for Your Health The first question (about a blood test for menopause) is…
 • 
Dr. Lucy McBride
What's For Dinner? 🥗
How to simplify cooking to reduce your mental load
 • 
Dr. Lucy McBride
9
Q&A: full body MRIs; new Paxlovid data; tapering antidepressants; & screening for aortic aneurisms
A spring shower of subscriber questions! ☔️
 • 
Dr. Lucy McBride
3
A Doctor's Pain in the Neck
What is *your* body’s “check engine” light telling you?
 • 
Dr. Lucy McBride
43

March 2024

Q&A: measles symptoms; B12 supplements; Ashwagandha for anxiety; & the measles booster
Answering your end-of-March queries!
 • 
Dr. Lucy McBride
5
7 Insights about Cancer from Kate Middleton 👑
Cancer doesn’t care if you wear a crown.
 • 
Dr. Lucy McBride
23
Q&A: helping a loved one with anxiety; Ozempic hair loss; lung cancer screening; & heart rate variability
It’s Friday 🥳
 • 
Dr. Lucy McBride
2
Mental Health is Health: Part I 🧠
How's yours?
 • 
Dr. Lucy McBride
64
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