Sitemap - 2024 - Are You Okay?
Q&A: supplements for memory; managing menopause; Galleri test for cancer screening; & UTI prevention
Q&A: best exercise hacks; when to take probiotics; limits on Advil use; & soy and breast cancer risk
Q&A: exercise for weight loss; Ozempic envy; urinary urgency; & defining perimenopause
Mental Health is Health: Part II ðŸ§
Q&A: blood test for menopause; multivitamins; osteoporosis meds; & the Mediterranean diet
Q&A: full body MRIs; new Paxlovid data; tapering antidepressants; & screening for aortic aneurisms
Q&A: measles symptoms; B12 supplements; Ashwagandha for anxiety; & the measles booster
7 Insights about Cancer from Kate Middleton 👑
Mental Health is Health: Part I ðŸ§
Why Taylor Swift is Good for Your Health
How to Find the Right Doctor (& Get the Most Out of Your Appointment)
A Surprising Fix for Weight Gain, Digestive Woes & Skeletal Pain
Friday Q&A: microplastics; infrared saunas; yoga versus pilates; & tinnitus
Five Tricks for Aging Gracefully
Friday Q&A: Hormonal mood swings; tapering antidepressants; HRT and breast cancer; & long COVID
Is it Time to Start An Antidepressant?
A COVID Q&A: booster timing; testing; contagiousness; & the Novavax shot
How Worried Should You Be About COVID & Winter Viruses? ðŸ¦
An Invitation to a Zoom Hangout with Me!
4 Steps Toward Reclaiming Your Health