Sitemap - 2023 - Are You Okay?
Friday Q&A: osteoporosis; Paxlovid; COVID misinformation; & breathing and heart rate
Your Holiday Survival Guide: Part 2
Friday Q&A: assessing COVID risk; Ozempic/Mounjaro; booster shots; & CBD gummies for sleep
Your Holiday Survival Guide: Part 1
Friday Q&A: insomnia; full-body MRIs; aging & acceptance; & "normal" vs. worrisome pain
How to Care For Your Body with Kindness & Respect
The Radical Practice of Body Acceptance
Friday Q&A: Mounjaro vs. Ozempic; forgetfulness; the snoring bed partner; & COVID testing
Is There a Link Between BMI & Health?
Friday Q&A: calcium supplements; the Ozempic plateau; dry November; & light boxes for seasonal blues
How to Calibrate Your Anxiety to the Degree of *Actual* Risk 🩺
Friday Q&A about alcohol: social anxiety; general anxiety; dry November; & alcohol's upsides
I'm Giving Up Alcohol For the Month of November
Friday Q&A: Finding The Right Doctor
Six Tips for Getting the Most Out of Your Doctor Appointments
Friday Q&A: caregiver burnout; Ozempic; fall allergies vs. viral symptoms; & emotional eating
Finding Hope & Light within Darkness
Friday Q&A: All About Blood Clots🩸
Are You More or Less Social Than You Were Before COVID?
Friday Q&A: intermittent fasting; alcohol & marijuana use; Diet Coke; & blood testing for menopause?
Dr. Devorah Heitner on Growing Up in Public
Friday Q&A: silent spread of COVID; full body MRI; Ambien risks; & quantifying risk
Five Steps for Making Difficult Decisions
Friday Q&A: More COVID Queries!
Suneel Gupta on Finding Your Dharma
Friday Q&A: answering your COVID questions
Five Things To Do When You Get COVID
Come say hi 👋 in my new chat, just for paid subscribers!
Friday Q&A: COVID, masks, boosters & testing
Monica Gandhi on What's Next with COVID
11 Important Health Questions: Answered!
How to Ditch Bad Habits for Good
Transcript: Wellness Expert Michael Easter Answers My Questions About Health
An Invitation to a Zoom Hangout with Me
Your Guide to Fall/Winter Viruses & Vaccines
Update on RSV: The Virus, Vaccines for Older Adults & Antibodies for Kids
Update on COVID & the New COVID Booster
Update on The Flu & Flu Vaccines
Friday Q&A: COVID, flu & RSV - oh my!
The Healing Power of Psychedelic Medicine
Friday Q&A: Vitamins & Supplements
Can Dietary Supplements Do Harm?
Friday Q&A: Your Sex Questions!
Friday Q&A: a mental health roundup
Should You Take Hormone Replacement Therapy?
Friday Q&A: treating substance abuse; Diet Coke & cancer risk; & how to get a decent lunch on the go
The Food Group You May Be Missing
Friday Q&A: alcoholism in the family; marijuana use; food diaries; & supplements for stress
Jessica Lahey on Talking to Teens about Alcohol
Friday Q&A: Irritable Bowel; HRT & breast cancer; sudden cardiac arrest; & tinnitus
Nedra Tawwab on The Freedom (and Health) of Self-Expression
REMINDER: Tonight's Zoom Hangout with Me!
Six Reasons Why Therapy Might Not Be Working for You
Dr. Rachel Zoffness on Re-Conceptualizing Pain & Pain Management
Friday Q&A: BMI as bible; osteoporosis; posture & aging; & atrial fibrillation
Our Stories Live In Our Bodies
Health is a Process, Not an Outcome
Health is a Process, Not an Outcome
What Can Our Pelvic Floor Teach us About Motherhood?
Jessica Grose on the State of American Motherhood
An Invitation to a Zoom Hangout with Me!
Friday Q&A: new mammogram guidelines; vitamin D; men asking for help; & preventing caregiver burnout
Caitlin Murray on the Healing Power of Humor
Friday Q&A: on antidepressants; inattention; social anxiety; & “am I taking too many meds?”
Dr. Samantha Boardman on Turning Stress into Strength
Friday Q&A: masks; long COVID; new COVID treatments; & waning immunity
Friendly reminder: Our Zoom Hangout is Tonight!
Friday Q&A: binge eating; probiotics; talking to teen boys about food; & the Mediterranean diet
Melissa Urban on Overcoming Addiction
Friday Q&A: Low Back Pain; Full Body MRIs; Sustainable Exercise; & OUCH My Ribs Hurt!
How to Turn Injury into Opportunity
How to Turn Injury into Opportunity
An Invitation to a Zoom Hangout with Me!
Adolescent Mental Health & Parenting
Dr. Lisa Damour on The Emotional Lives of Teenagers
What stories do you tell yourself?
Dr. Suzanne Koven on Why Storytelling Matters in Medicine
Friday Q&A: on Risks After COVID; Booster Shots; New Vaccine Formulas; & COVID During Pregnancy
A COVID Roundup: Where to Go Now?
Medical Mysteries #2: A Case of Burning Mouth Syndrome
Are Fertility & Femininity Inseparable?
Chrysta Bilton on Fertility, Femininity & Uncovering Family Secrets
What Are You Feeding Your Brain?
A video explainer about Ozempic & my approach to the subject of weight loss
What Are You Feeding Your Brain?
Natalia Petrzela on America's Fitness Obsession
Friday Q&A: On Choosing a Doctor; Ozempic downsides; Long COVID; & Caregiver Burnout
Invisible Suffering: Five Things You Need to Know About End-of-Life Decisions
Does Invisible Suffering "Count" in the Doctor's Office?
An Invitation to a Zoom Hangout with Me!
Friday Q&A: On Ozempic; Alcohol; Hormones & Breast Cancer; & How to Ask for Help
Three Steps to Prevent Caregiver Burnout
Dr. Emily Silverman on Caring for Caregivers
Let’s Re-Conceptualize Health: Introducing the Four “I”s
Treat your Skeleton Like the Vehicle That It Is
Medical Mysteries #1: A Case of Fatigue, Memory Loss, & Family History of Dementia
Tashira Halyard on Fashion, Fearlessness, & Finding Her Voice
Bonus Q&A Newsletter: Intermittent Fasting, Antidepressants, Menopause, and COVID risk
Friday Q&A: How to talk to teens about weight, eating, and bodies
A Preview of Beyond the Prescription: Season 2!
A video edition of my weekly newsletter!
An Invitation to a Zoom Hangout with Me!
Friday Q&A: a special feature on the new variant
Friday Q&A: mental health, urinary woes, masking, & bedraggled motherhood